Avocado Sandwich Recipe

   I will show you how can you prepare this avocado sandwich with a little bit of Indian touch. This is my favorite food  it’s very easy to prepare this recipe.

Ingredients

Four slices bacon

Avocado Sandwich Recipe

2 tablespoons butter, room temperature

Avocado Sandwich Recipe

Four slices wheat bread, toasted

Avocado Sandwich Recipe

4 ounces cream cheese, room temperature

Avocado Sandwich Recipe

One teaspoon minced fresh parsley leaves

Avocado Sandwich Recipe

One teaspoon minced green onion

Avocado Sandwich Recipe

1/8 teaspoon salt

Avocado Sandwich Recipe

1/8 teaspoon ground black pepper

Avocado Sandwich Recipe

Two large eggs

Avocado Sandwich Recipe

Four slices tomato

Avocado Sandwich Recipe

1/2 avocado, peeled, pitted, and sliced

Avocado Sandwich Recipe

Directions

In a small skillet, cook bacon over medium-high heat until crispy. Remove from pan, and drain on paper towels. Drain grease from pan, reserving 1 tablespoon.
Spread butter over each side of bread. Place four slices of bread, butter side down, on a skillet over medium heat. Flip bread and toast the other side. Remove to serving plates.
In a small bowl, add cream cheese, parsley and green onions together. Add salt and pepper. Spread onto one side of each toast slice.
In same small skillet, fry the eggs in reserved bacon grease over medium-low heat. Crack the yolks and flip. Place each egg on top of two pieces of toast. Cover each egg with two slices of bacon, two slices of tomato, and two slices of avocado. Top with another piece of toast and serve immediately.

Avocado Sandwich Recipe

Avocado Sandwich Recipe

Recipe, Avocado, Avocado Sandwich Recipe

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/Avocado-Sandwich-Recipe.html

Bean and Tomato Salad With Honey Vinaigrette

Bean and Tomato Salad With Honey Vinaigrette to weight loss (GLUTEN-FREE)
Prep Recipe: 35 minutes | Total Time: 1 hour 35 minutes (not including soaking time)

Ingredients:

1 1/4 cups dried beans, preferably heirloom, or 2 15-ounce cans white beans, rinsed (see Tip below)
1 teaspoon salt, divided
1/2 cup minced red onion
1/4 cup cider vinegar
4 teaspoons honey
1 teaspoon peanut or canola oil
1/2 teaspoon freshly ground pepper, or to taste
8 ounces green beans, trimmed and cut into 2-inch pieces
1 pint cherry or grape tomatoes, halved or quartered
1/2 cup fresh basil leaves, thinly sliced
1 pound tomatoes, sliced

Instructions

If using canned beans, skip to Step 3. If using dried beans, rinse and pick over for any stones, then place in a large bowl, cover with 3 inches of cold water and soak at room temperature for at least 6 hours or overnight. (Alternatively, use our quick-soak method: see Tip.)
Drain the soaked beans, rinse and transfer to a large saucepan. Add 6 cups cold water. Bring to a simmer, partially cover, and simmer gently, stirring once or twice, until tender but not mushy, 20 minutes to 1 hour, depending on the freshness of the dried beans. (If you’re using heirloom beans, be sure to check them after 20 minutes—they tend to cook more quickly than conventional beans.)
If at any time the liquid level drops below the beans, add 1 cup water. When the beans are about three-fourths done, season with 1/2 teaspoon salt. When the beans are tender, remove from the heat and drain.
Combine the beans (cooked or canned), the remaining 1/2 teaspoon salt, onion, vinegar, honey, oil and pepper in a large bowl. Stir, cover and refrigerate to marinate for at least 1 hour or overnight.
Cook green beans in a large pot of boiling water until crisp-tender, about 5 minutes. Drain, rinse with cold water, and drain again. Pat dry and add to the marinated beans. Stir in cherry (or grape) tomatoes and basil. Season with pepper.
To serve, arrange tomato slices around the edge of a serving platter or shallow salad bowl and spoon the bean salad into the center.
Tip: To quick-soak beans, place in a large saucepan with enough cold water to cover them by 2 inches. Bring to a boil. Boil for 2 minutes. Remove from the heat, cover and let stand for 1 hour. Proceed with Step 2.
While we love the convenience of canned beans, they tend to be high in sodium. Give them a good rinse before adding to a recipe to rid them of some of their sodium (up to 35 percent) or opt for low-sodium or no-salt-added varieties. (Our recipes are analyzed with rinsed, regular canned beans.) Or, if you have the time, cook your own beans from scratch

Bean & Tomato Salad With Honey Vinaigrette

Bean and Tomato Salad With Honey Vinaigrette

Recipe, Weight Loss

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/bean-and-tomato-salad-with-honey.html

Monkey Trial Supports Ebola Drug

All 18 rhesus monkeys infected with the virus survived after getting the experimental medication, researchers report
FRIDAY, Aug. 29, 2014 (HealthDay News) — An experimental Ebola drug previously given to two American aid workers successfully cured a group of monkeys infected with the deadly virus in laboratory tests, researchers report.

   The drug, ZMapp, prompted recovery in all 18 monkeys who received it, even if they didn’t get the medication until five days after infection.
ZMapp even cured monkeys with advanced cases of Ebola who were days or even hours away from death, said study senior author Gary Kobinger, chief of special pathogens for the Public Health Agency of Canada.
“The level of improvement was beyond my own expectations,” Kobinger said, noting that the drug cleared the liver damage, excessive bleeding and horrible rashes that are the hallmarks of Ebola infection.
This study provides some scientific evidence for the effectiveness of ZMapp, which aid workers Dr. Kent Brantly and Nancy Writebol both received under “compassionate use” guidelines after contracting Ebola while in Liberia fighting the current outbreak in West Africa.
Brantly and Writebol successfully fended off the virus. They were flown home for treatment in the United States, and last week were released from hospital care in Atlanta.
The results of the monkey trial were published Aug. 29 in the journal Nature.
Because Brantly and Writebol were given ZMapp outside of a clinical trial, physicians and public health officials have been reluctant to fully credit the drug with their recovery. Further clouding the picture, a Liberian doctor and a Spanish priest subsequently died from Ebola despite receiving the drug.
“We hope that initial safety testing in humans will be undertaken soon, preferably within the next few months, to enable the compassionate use of ZMapp as soon as possible,” the researchers concluded in their paper.
The West Africa outbreak is the largest ever for Ebola, with 3,069 infected and 1,552 dead. The World Health Organization (WHO) estimates that more than 20,000 people could become infected before the end of the outbreak.
In the face of this health-care crisis, a WHO expert panel ruled earlier this month that it would be ethical to treat Ebola patients with experimental medications like ZMapp.
“Given the severity of this condition and the fact that there’s nothing else available, this is as good as it gets,” Dr. Ambreen Khalil, an infectious disease specialist with Staten Island University Hospital in New York City, said of the results from the ZMapp monkey trial. “Our focus should be now on the people who are rapidly dying in Africa. In those patients, ZMapp should be used, based on this study.”
ZMapp is a cocktail of three laboratory-produced antibodies, which have been derived from two previous antibody cocktails for Ebola, Kobinger said.

Monkey Trial Supports Ebola Drug

Monkey Trial Supports Ebola Drug

ebola

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/monkey-trial-supports-ebola-drug.html

US official warns Ebola will get worse before it gets better; 3rd doctor dies in Sierra Leone

    FREETOWN, Sierra Leone (AP)  — A third top doctor has died from Ebola in Sierra Leone, a government official said Wednesday, as a leading American health official warned that the outbreak sweeping West Africa would get worse before it gets better.

The disease has already killed more than 1,400 people in Guinea, Liberia, Nigeria and Sierra Leone, and experts have said it could take months to bring it under control.

“I wish I didn’t have to say this, but it is going get worse before it gets better,” Dr. Tom Frieden, the director of the U.S. Centers for Disease Control and Prevention, said of the outbreak at the end of a visit to Liberia, where he described the situation as dire.
Frieden travels next to Sierra Leone, where the loss of a third senior doctor has raised concerns about the country’s ability to fight the outbreak.
Dr. Sahr Rogers had been working at a hospital in the eastern town of Kenema when he contracted Ebola, said Sierra Leonean presidential adviser Ibrahim Ben Kargbo on Wednesday.
Rogers’ death marks yet another setback for Sierra Leone, a country still recovering from years of civil war, where there are only two doctors per 100,000 people, according to WHO. By comparison, there are 245 doctors per 100,000 in the United States.

Health workers have been especially vulnerable because of their close proximity to patients, who can spread the virus through bodily fluids. WHO has said that at least 240 health workers have been infected in this outbreak, more than in any other. One of those is an epidemiologist working with the WHO in Sierra Leone, who has been evacuated for treatment in Germany.
“The international surge of health workers is extremely important and if something happens, if health workers get infected and it scares off other international health workers from coming, we will be in dire straits,” said Christy Feig, director of WHO communications.
A team of two experts was sent Tuesday to investigate how the Senegalese epidemiologist became infected, said Feig. In the meantime, the WHO has pulled out its team from Kailahun, where he was working.
The epidemiologist had been doing surveillance work for the U.N. health agency, said Feig. The position involves coordinating the outbreak response by working with lab experts, health workers and hospitals, but does not normally involve direct treatment of patients.
There is no proven treatment for Ebola, so health workers primarily focus on isolating the sick. But a small number of patients in this outbreak have received an experimental drug called ZMapp.
Health officials in Liberia said two recipients of ZMapp in Liberia — a Congolese doctor and a Liberian physician’s assistant — have recovered. Both are expected to be discharged from an Ebola treatment center on Friday, said Dr. Moses Massaquoi, a Liberian doctor with the treatment team.
The drug has never been tested in humans, and it is unclear if it is effective. Only a handful of people have received ZMapp in this outbreak, and some have recovered while others have died.

Other Ebola Developments:

— The World Health Organization said it was notified Tuesday of an unrelated Ebola outbreak in Congo. The agency said Wednesday that 13 of the 24 people sickened there have died.
— The U.S. Agency for International Development announced it is giving an additional $5 million to provide health equipment and emergency supplies, train and support health care workers, and help build emergency response systems.
— The Nigerian Ministry of Health has ordered all primary and secondary schools to remain closed until Oct. 13 to help ensure that Ebola does not spread any further in the country. Five people have died from Ebola in Nigeria, and officials have expressed optimism the disease can be contained.
— Air France temporarily suspended its three flights a week to Sierra Leone because of the outbreak. The French national carrier is maintaining its flights to Conakry, Guinea, and to Lagos, Nigeria.
US official warns Ebola will get worse before it gets better; 3rd doctor dies in Sierra Leone

US official warns Ebola will get worse before it gets better; 3rd doctor dies in Sierra Leone

ebola

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/us-official-warns-ebola-will-get-worse.html

Top 10 Health Benefits Of Avocado

 Lower cholesterol levels

    Avocados are rich in a compound called beta-sitosterol which has been shown to be effective in lowering blood cholesterol levels. According to a study, patients with mild hypercholesterolemia who included avocados in their diet for 7 days had 17 percent decrease in total blood cholesterol levels, a 22 percent decrease in both LDL (bad cholesterol) and triglyceride levels, and a 11 percent increase in HDL (good cholesterol) levels .

Control blood pressure

Avocados are also a great source of potassium, which helps in controlling blood pressure levels.

Anti-Inflammatory properties

Phytonutrient compound found in avocados, such as polyphenols and flavonoids have been found to have anti-inflammatory properties, thereby reducing the risk of inflammatory and degenerative disorders.

Promote eye health

Avocado is an excellent source of carotenoid lutein, which known to help protect against age-related macular degeneration and cataracts.

Regulate the blood sugar levels

The monounsaturated (good) fats in avocados can reverse insulin resistance which help to regulate blood sugar levels. Avocados also contain soluble fiber which keep a steady blood sugar levels.

Prevent birth defects

Avocados are rich in folate, a B vitamin commonly known as folic acid. One cup of avocado provides about 23% of the recommended daily value of folate. The high amount of folate in avocado is essential in the prevention of birth defects, such as neural tube defect and spina bifida.

Reduce strokes risk

The high levels of folate in avocados may also protect against stroke. A study has shown that individuals who ate a diet rich in folate had a lower risk of stroke than those who did not

Protect Against Cancer

Many studies have shown that avocado can inhibit the growth of prostate cancer. The oleic acid in avocado is also effective in preventing breast cancer.

Fight free radicals

Avocados contain glutathione, a powerful antioxidants that helps fight free radicals in the body.

Anti-aging properties

Being rich in antioxidants, avocado is beneficial in preventing aging symptoms. The glutathione in avocado may boosts immune systems, slows aging process, and encourages a healthy nervous system.
Top 10 Health Benefits Of Avocado

Top 10 Health Benefits Of Avocado

Cancer, Avocado, Benefits Of Avocado

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/top-10-health-benefits-of-avocado.html

Study Turns Tables On Value of Breakfast, Weight Loss

     Grandmothers, marketers and researchers alike have long touted breakfast as a must-have meal, praising its ability to rev up metabolism, stave off hunger, help calorie watchers keep their weight in check and improve concentration and cognitive function.
But for all the glowing endorsements, there have also been warnings against over-hyping the power of breakfast.
That concern was raised again this summer when a study comparing groups of overweight and obese adults dieters found that eating or skipping breakfast made no difference in how much weight was lost over a 16-week period.
“Our simple question was (when it comes to weight loss), does it help to eat breakfast? And the answer seems to be probably not,” says David Allison, director of the University of Alabama at Birmingham Nutrition Obesity Research Center and senior investigator of the study reported in the American Journal of Clinical Nutrition,

Study Turns Tables On Value of Breakfast, Weight Loss

Allison emphasizes that the study sheds no light on the foods eaten at breakfast, about weight gain among underweight or normal-weight people or how breakfast impacts children. “It’s not a study of any outcome other than weight loss,” he says.

Before taking those findings as an excuse to down a Grand Slam Breakfast while also trying to shed pounds, other diet and nutrition experts say that eating a nutritionally sound breakfast is still a good rule of thumb when it comes to weight loss and good nutrition in general.

The UAB study “didn’t look at what or how much the breakfast eaters were eating,” says nutrition consultant Dawn Jackson Blatner, a registered dietitian in Chicago. It also “didn’t look at benefits beyond weight such as focus, energy levels or appetite and hunger. There are many studies that show an association with healthy weight and breakfast,” Blatner says.

Among those is research conducted by epidemiologist Mark Pereira of the University of Minnesota School of Public Health. In a 2008 longitudinal study in which researchers were able to account for varying levels of physical activity and dietary intake among teens, those who gained the least amount of weight over five years reported eating breakfast every day.
And in a 2013 study of adults, Pereira and colleagues found regular breakfast consumption was “very consistent” not only with lowering the rate of obesity, but reducing the risk of metabolic conditions, including cardiovascular disease and diabetes.
Based on some preliminary studies, epidemiologic studies, and some small experimental studies, “it looks like there really may be something to the breakfast message,” Pereira says. “I’m not going to say that the message has been validated and it is the most important meal of the day because we need more research on that. But I think it has a lot of potential.”
“There are plenty of reasons to eat breakfast, not the least of which is that if you skip breakfast, people tend not to make up the nutrients lost from the breakfast meal,” says registered dietitian Keith Ayoob, an associate clinical professor at Albert Einstein College of Medicine in New York. “I absolutely encourage dieters and all my patients to eat a healthy, nutrient-rich breakfast. Not just anything,” he says.
 Given that too many kids and teens have poor diets (average scores of diet quality for kids ages 2 to 17 fall short of federal recommendations), breakfast “is an opportunity to get in important nutrients, vitamins and minerals to help with focus, energy and brainpower at school,” Blatner says. “The only catch is it can’t be quick junk out of the freezer or toaster.”
Her recipe for protein- and veggie-rich Muffin Tin Omelets is one example of breakfast eating made quick, easy and nutritious.

Study Turns Tables On Value of Breakfast, Weight Loss

Study Turns Tables On Value of Breakfast, Weight Loss

Weight Loss

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/study-turns-tables-on-value-of.html

Ebola Fight Gets $150 Million From Bank As WHO Seeks More Funds

     GENEVA The African Development Bank will prepare an additional $150 million in funding for nations stricken by the Ebola virus as the World Health Organization plans to seek more resources and money to fight the outbreak.

The worst-affected countries may see 1 percentage point to 1.5 percentage points shaved off economic growth because of the disease, the bank’s president, Donald Kaberuka, told reporters Tuesday in Abidjan, Ivory Coast. The money will be distributed in loans and grants to bolster epidemic preparedness and response, the WHO said. The bank previously pledged $60 million to help the countries fight Ebola.
   More than $430 million will be needed to bring the worst Ebola outbreak on record under control, according to a draft document laying out the WHO’s battle strategy. The sum now being sought is six times more than the $71 million the WHO suggested was needed in a plan published less than a month ago.

“The response at the beginning wasn’t robust enough,” David Heymann, a professor of infectious diseases at the London School of Hygiene and Tropical Medicine who worked on the first recorded Ebola outbreak in 1976. “It’s a step forward that they’ve made the plans and I’m glad they’re emphasizing rapid containment as a start.”
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Ebola Fight Gets $150 Million From Bank As WHO Seeks More Funds

Ebola has killed 1,427 people in Liberia, Guinea, Sierra Leone and Nigeria since December. The WHO plan sets a goal of reversing the trend in new cases within two months, and stopping all transmission in six to nine months. It requires funding by governments, development banks, the private sector and in-kind contributions, according to the document obtained by Bloomberg News.

More than half the cost will be needed for the treatment, isolation and referral centers that are bearing the brunt of the epidemic, according to the WHO plan. Guinea, Liberia and Sierra Leone are among the world’s poorest countries, and weak medical systems combined with a lack of experienced health-care workers has contributed to the epidemic, the WHO has said.

“Clearly a massively scaled and coordinated international response is needed to support affected and at-risk countries,” according to the draft of the WHO’s so-called road map.

The Geneva-based health agency plans to publish the plan by the end of this week at the earliest and details may change, said Fadela Chaib, a WHO spokeswoman. The document has been shared with the WHO’s partners for comment and will be published once their feedback has been received, Chaib said. The final document will include a country-by-country plan for dealing with the outbreak, she said.

There is reason to be concerned “about whether the proposed resources would be adequate,” said Barry Bloom, a public health professor at Harvard University who also questioned whether the funds would be made available fast enough, and whether the organization’s latest plan “would ensure the expertise from WHO that is needed.”

The scale of the disease’s devastation goes far beyond what health officials had seen previously, J. Stephen Morrison, director of the global health policy center at the Center for Strategic and International Studies in Washington, said in a telephone interview.

It’s not “a question of incompetence or complacency,” according to Morrison, who said the WHO should be able to raise the money needed. “It’s the fact we’re catching up with the unknown, and it’s way ahead of us.”

The WHO this month declared Ebola in West Africa a public health emergency of international concern. A separate outbreak in the Democratic Republic of Congo has killed as many as 13 people, the government in that country said Monday.

In West Africa, more than 240 health care workers have been infected and 120 have died, the agency said in a statement Monday. Among them is Abraham Borbor, the deputy chief medical officer of Liberia’s John F. Kennedy Medical Center, who died despite being treated with Mapp Biopharmaceutical’s experimental ZMapp medicine, the nation’s information minister said.

Borbor was one of three Liberian health-care workers being treated with ZMapp, the same drug that was used on two American aid workers who were evacuated to the U.S. after being infected in Liberia. Closely held Mapp, based in San Diego, has said its supply of the drug is exhausted.
   A British health worker, William Pooley, was flown home for treatment at London’s Royal Free hospital after being infected in Sierra Leone, Public Health England said in a statement Monday.
  Pooley is receiving “excellent care,” his family said in a statement on the hospital’s website, as it asked “everyone to remember those in other parts of the world suffering with Ebola who do not have access to the same health-care facilities as Will.”

A Senegalese disease-tracker working with the WHO in Sierra Leone also became infected, making him the first of the agency’s 400 workers in the affected countries to fall ill with the deadly virus, the WHO said.

Ebola Fight Gets $150 Million From Bank As WHO Seeks More Funds

Ebola Fight Gets $150 Million From Bank As WHO Seeks More Funds

ebola

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/ebola-fight-gets-150-million-from-bank.html

3 Day Prune Juice Diet

    Following could be a 3 Day Prune Juice Diet , which may be quite brutal, however not dangerous and really effective. Elsewhere on the web site could be a follow up diet that is important to follow for max cleansing and Health .
The 3 day quick would require you to possess 3 entire days reception, the second and third of that you’ll not wish to be quite some feet from the lavatory as you’ll have several “cleansing moments” while not a lot of warning. On the fourth day you ought to be ready to pursue regular activity and may feel quite refreshed.
The follow up diet can involve 2 months abstinence from several refined and au gratin foods and every one animal merchandise, together with farm therefore take care you’re willing to follow up before you have interaction the cleansing quick. take care you’ve got some raw fruits out there for the transition back to solid foods.

3 Day Prune Juice Diet

Three Day fast Diet :

– Bragg’s “live” apple vinegar – with the mother – (available from most food stores.)
– Virgin oil
-Organic (if possible) raw, unfiltered, unpasteurised fruit juice (another food store item)
Prune juice
-Steam H2O  (available at the most markets within the drinkable or laundry section)

Each day for 3 days:      
Proper order and temporal order is incredibly necessary.

 Morning:

Sip one ounce of apple vinegar mixed with one teaspoon honey and 4 ounces of steam H2O.
Wait a 0.5 hour. Drink one ounce of oil
Wait AN hour. Drink half dozen ounces of prune juice
Wait a 0.5 hour. Drink sixteen to twenty four ounces fruit juice
Wait a 0.5 hour. Drink H2O to satisfy ought to feel full

Noon:

A minimum of a 0.5 hour should have progress since last fluid intake.
Drink one ounce oil. Wait AN hour. Consume the balance of 1 gallon fruit juice through the afternoon and evening and H2O PRN to interrupt the monotony
You must wait a 0.5 hour between juice and water.

Before bed:

Drink one serving of apple vinegar mixture.
3 Day Prune Juice Diet

3 Day Prune Juice Diet

Juice, Prune Juice Diet

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/3-day-prune-juice-diet.html

Juice Lose Weight Recipe

   The new year is a great time to fill your body with great nutrition and set the tone for the year ahead! There are SO MANY things I want to experience and accomplish in 2014 and I know that in order to do all of these amazing things, my body has got to be fueled up and ready to go, go, go!!
One of the most effective ways to fill your cells with massive amounts of essential minerals and nutrients is JUICE ! There are SO many reasons why juicing is so beneficial, here are just a few:
    Juice requires hardly any digestion, so all its nutritional goodness gets rapidly into your system while simultaneously giving your digestive system a rest. Your body can then use that saved energy to clean out old matter, especially from the small intestine. The average person holds 5-10lbs of toxic old matter in their intestines, and Feasting is an ideal way to release it, giving the body a phenomenal chance to rejuvenate and restore. Far from being a time of ‘deprivation’, this extraordinary healing programme is an experience of abundance and massive nutritional intake…we lose weight, skin becomes radiantly healthy, illnesses are healed, scar tissue rejuvenates, and we detox our whole system on a massive scale. – Angela Stokes
    When you juice, you use waaaaaay more fruits and vegetables than you could actually eat at one time. As a result, you are drinking a HUGE quantity of vitamins, minerals and other plant-based nutrients that would be impossible to get otherwise.

Juice Lose Weight Recipe

Ingredients

  • 1 pink grapefruit, peeled
  • 2 oranges, peeled
  • 1 bunch mint
  • 1 head romaine lettuce

Juice Lose Weight Recipe

 Instructions

  1. Run all ingredients through a juicer (I recommend Breville) and enjoy! (Makes 16oz)
  2. This juice is nice and refreshingly tart, a great way to start your day.

Juice Lose Weight Recipe

Juice Lose Weight Recipe

Juice, Recipe, Lose Weight

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/Juice-Lose-Weight-Recipe.html

Health Expert Warns Against Kim Kardashian’s New Weight Loss Technique

    Kim Kardashian‘s latest arrange to cinch her waist isn’t a healthy choice the truth lead ought to be promoting, and a life-style and health skilled completely tells RadarOnline.com why.
On August twenty one Kardashian, 33, announce a photograph on her Instagram sporting a mid-section arousal corset, tagging Whats A Waist waist coaching founder Premadonna.
“Your organs desires room!” health skilled and founding father of Vertical health, Shanna Israel, completely told microwave radar.
PHOTOS: Don’t decision ME Fat! twenty five Stars United Nations agency Have Lashed Out At Criticism Of Their Weight

#Keeping_Up_With_the_Kardashians

“You don’t wish to make health problems as a Health Expert Warns Against Kim Kardashian’s New Weight Loss Technique result of sick fitting clothes. like every diet or apply, if you push your body the incorrect manner or force it into compromising positions there will be negative effects.”
Waist coaching involves sporting a corset-like device that may enable you to “instantly look 2-3 sizes slimmer” with none exercise or surgery, however specialists recommend it’s truly moving the lower ribs in associate unnatural manner, that is why your waist seems smaller.
And Kim isn’t the sole Kardashian United Nations agency loves a corset.

Health Expert Warns Against Kim Kardashian’s New Weight Loss Technique

Health Expert Warns Against Kim Kardashian’s New Weight Loss Technique

Keeping Up With the Kardashians, Weight Loss

from The better Thingshttp://thebetter-things.blogspot.com/2014/08/health-expert-warns-against-kim.html