Category Archives: Healthy Ways

2 Ways to Turn Your Favorite Snack Bars Into Dessert

   When you admit your favorite nutrition and snack bars you almost certainly assume go-to bites come back afternoon. (A little boring, right?) however before you banish your favorite cold cereal bars to your table drawer, grasp this: These tasty, alimental snacks is utilized in a full new—and far more exciting—way once you permit the workplace.
In fact, you’ll serve them up to form your favorite fare (yep, we have a tendency to mean dessert!) healthier and tastier. the great news? The recipes area unit super easy. Here, we have a tendency to collected 5 concepts for reworking your afternoon slump snack into your new favorite post-meal pleasures. scrutinize the straightforward ways in which to form every, and what you’ll have, below.

Larabar coconut milk Pie Bar Kebobs with Mixed Berries and Mint

Ways to Turn Your Favorite Snack Bars Into Dessert

Ingredients

3 coconut milk Pie LÄRABAR bars, diced
15 raspberries
15 blackberries
15 blueberries
5 strawberries, diced to size of smaller berries
15 mint leaves, and additional for elective garnish
15 toothpicks or tiny skewers

Prepare

Skewer bite-sized ingredients onto toothpicks, transcription as you see match. Garnish plate with mint leaves, if using, and serve straight off.

South Beach Diet vacation Apple Crisp

Ways to Turn Your Favorite Snack Bars Into Dessert

Ingredients

cooking spray
1/4 cup dried, sugarless  cherries
1/2 cup old school oats
1/2 cup butter flavoured edible fat unfold
1/2 cup whole wheat pastry flour
1/4 cup sugar substitute
2 tablespoons ground cinnamon
9 medium eating apple apples, sliced
juice of one medium lemon

Prepare 

Preheat kitchen appliance to 350°F. gently coat a 9″ by 13″ baking dish with change of state spray. Place cherries and 1/2 cup water in an exceedingly bowl and soak cherries till able to use.
Meanwhile, in an exceedingly medium bowl, mix oats, edible fat unfold, 1/4 cup of the flour, 1/4 cup of the sugar substitute, and one tablespoon of the cinnamon; stir till mixture is breakable.
In a giant bowl, toss apples and juice. Add remaining flour, sugar substitute, and cinnamon; stir to mix.
Place apples in baking dish. Pour cherries and soaking water over apple mixture; toss gently to mix. Sprinkle oat topping equally over fruit. Bake till apples area unit tender, concerning forty minutes.  Crumble a South Beach Diet Jumpstarts Carb management brittle Nut snack counter over the highest. Serve warm.

READ : Healthy Baking Recipes

2 Ways to Turn Your Favorite Snack Bars Into Dessert

Healthy Ways, Healthy Foods

from The better Thingshttp://thebetter-things.blogspot.com/2014/10/2-ways-to-turn-your-favorite-snack-bars.html

Healthy Ways to Lose Weight Fast

Many women area unit too consumed with tally what number calories to slim down. They pay their days stressed and disquieted concerning tally calories within the food they eat. Weight management doesn’t have to be compelled to be concerning tally calories. Healthy ways that to slim down can naturally elevate your metabolism and increase your body’s ability to burn fat.

Here area unit high 9 Healthy Ways to Lose Weight Fast quick for women:

Healthy Ways to Lose Weight Fast

1. weight cardio – Forget the long boring cardio on the treadmill if you wish to slim down quick. Do squats, pushups and lunges. Doing these exercises is one amongst the healthy ways that to slim down quick to Lose Weight.

2. uptake a lot of supermolecule – Increase your metabolism by adding a lot of supermolecule into your healthy ways diet as supermolecule elevates your metabolism and burns further calories. Lean meats, seafood, and whey supermolecule area unit a number of the food to eat to slim down to Lose Weight.

3. together with haywire – Contrary to the favored belief that saturated fat will cause you to fat to Lose Weight, saturated fats found within the haywire will truly healthy ways burn fat quick.

4. Water therapy– Detoxify your body off fat soluble toxins and shed the unwanted fat from your healthy ways body quickly.

5. Avoiding straightforward processed sugars – See nice results on scales, simply implementing this easy life style tweak to Lose Weight.

6. Sleeping – simply by sleeping properly you’ll be able to see nice results on the dimensions. Sleep reduces stress (increases a endocrine known as Hydrocortone, that is joined to belly fat storage).

7. Spicing up – Consume wealthy spices. Add red chillies and cayenne pepper weight loss recipes into your diet and burn a lot of healthy ways calories.

8. Doing yoga – except a decent exercise routine, stretch your mind and body through yoga, that strengths the muscles and improves blood circulation aiding healthy ways in weight loss.

9. Sipping tea leaf – several analysis studies show that tea leaf will increase metabolism and burns calories healthy ways, particularly from fat to Lose Weight.

Healthy Ways to Lose Weight Fast

Healthy Ways to Lose Weight Fast

women, Lose Weight Fast, Healthy Ways, Healthy Ways to Lose Weight Fast, Lose Weight

from The better Thingshttp://thebetter-things.blogspot.com/2014/05/healthy-ways-to-lose-weight-fast.html